Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012625451293 · Data last verified:
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Common questions
How many calories are in Surgir Salam?
Surgir Salam has 266 kcal per 100 g.
How much protein is in Surgir Salam?
Surgir Salam contains 10.1 g of protein per 100 g.
Is Surgir Salam a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Surgir Salam low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Surgir Salam high in saturated fat?
It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Surgir Salam high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Surgir Salam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.3 g), sodium (1000 mg); points in favor come from protein (10.1 g). Overall that places it in band D.
How much Surgir Salam is 100 calories?
About 38 g of Surgir Salam equals 100 kcal.
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