Other · Nutrition facts

Walter Popps Eiersalat 4045800771282 Eiersalat

by Feinkost Popp,Popp

227 kcal per 100 g, with 8.7 g protein, 4.9 g carbs and 19 g fat. Full micronutrients and serving info below.

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Walter Popps Eiersalat 4045800771282 EiersalatNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
8.7 g
Protein
15% of calories
4.9 g
Carbs
9% of calories
19 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.8g
Saturated fat2.8g14% DV
Cholesterol274.6mg92% DV
Sodium440mg19% DV
Potassium99.1mg2% DV
Calcium56.1mg4% DV
Iron1.3mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800771282 · Data last verified:

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4045800771282

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Common questions

How many calories are in Walter Popps Eiersalat 4045800771282 Eiersalat?

Walter Popps Eiersalat 4045800771282 Eiersalat by Feinkost Popp,Popp has 227 kcal per 100 g.

How much protein is in Walter Popps Eiersalat 4045800771282 Eiersalat?

Walter Popps Eiersalat 4045800771282 Eiersalat contains 8.7 g of protein per 100 g.

Is Walter Popps Eiersalat 4045800771282 Eiersalat keto-friendly?

With 4.9 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Walter Popps Eiersalat 4045800771282 Eiersalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Walter Popps Eiersalat 4045800771282 Eiersalat is 100 calories?

About 44 g of Walter Popps Eiersalat 4045800771282 Eiersalat equals 100 kcal.

Is Walter Popps Eiersalat 4045800771282 Eiersalat high in cholesterol?

It contains 274.6 mg of cholesterol per 100 g — 92% of the daily value, which is on the high side.

Is Walter Popps Eiersalat 4045800771282 Eiersalat high in sugar or fat?

Per 100 g it has 3.8 g sugar and 19 g fat (2.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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