Herings Filets In Dill-kräuter-creme

Herings Filets In Dill-kräuter-creme by Appel has 226 kcal per 100 g. One serving (50 g) is about 113 kcal.

Herings Filets In Dill-kräuter-creme contains 11.8 g of protein per 100 g — about 5.9 g per 50 g serving.

Yes — 11.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 44 g of Herings Filets In Dill-kräuter-creme equals 100 kcal.

Per 100 g it has 2.6 g sugar and 18.2 g fat (2.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.