Other · Nutrition facts

Spirulina Powder

345 kcal per 100 g, with 67 g protein, 15 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High protein
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Spirulina PowderNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
67 g
Protein
80% of calories
15 g
Carbs
18% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 80%Carbs 18%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000130480055 · Data last verified:

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0000130480055

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Common questions

How many calories are in Spirulina Powder?

Spirulina Powder by Naturya has 345 kcal per 100 g.

How much protein is in Spirulina Powder?

Spirulina Powder contains 67 g of protein per 100 g.

Is Spirulina Powder a good source of protein?

Yes — 67 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Spirulina Powder low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Spirulina Powder high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Spirulina Powder a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Spirulina Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.5 g), protein (67 g). Overall that places it in band B.

How much Spirulina Powder is 100 calories?

About 29 g of Spirulina Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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