Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000980917227 · Data last verified:
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Common questions
How many calories are in Fusilli?
Fusilli has 348 kcal per 100 g.
How much protein is in Fusilli?
Fusilli contains 68 g of protein per 100 g.
Is Fusilli a good source of protein?
Yes — 68 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Fusilli low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.
Is Fusilli a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8 g), protein (68 g). Overall that places it in band A.
How much Fusilli is 100 calories?
About 29 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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