Other · Nutrition facts

Spätzli Aux Œufs

194 kcal per 100 g, with 7.1 g protein, 27.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Spätzli Aux ŒufsNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
15% of calories
27.5 g
Carbs
58% of calories
5.6 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol99.5mg33% DV
Sodium521.9mg23% DV
Potassium148.6mg3% DV
Calcium32.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2299727003557 · Data last verified:

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2299727003557

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Common questions

How many calories are in Spätzli Aux Œufs?

Spätzli Aux Œufs by Suter Viandes SA has 194 kcal per 100 g.

How much protein is in Spätzli Aux Œufs?

Spätzli Aux Œufs contains 7.1 g of protein per 100 g.

Is Spätzli Aux Œufs low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 27.5 g of carbs come from starch and fiber rather than sugar.

Is Spätzli Aux Œufs high in sodium?

Yes — 521.9 mg of sodium per 100 g, about 23% of the daily value.

Why does Spätzli Aux Œufs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (521.9 mg). Overall that places it in band B.

How much Spätzli Aux Œufs is 100 calories?

About 52 g of Spätzli Aux Œufs equals 100 kcal.

Is Spätzli Aux Œufs a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spätzli Aux Œufs high in cholesterol?

It contains 99.5 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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