Meat · Nutrition facts

Solomillo De Pollo Empanado

156 kcal per 100 g, with 75.5 g protein, 11 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High protein
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Solomillo De Pollo EmpanadoNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
75.5 g
Protein
76% of calories
11 g
Carbs
11% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 76%Carbs 11%Fat 13%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.8g4% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500401004266 · Data last verified:

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2500401004266

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Common questions

How many calories are in Solomillo De Pollo Empanado?

Solomillo De Pollo Empanado has 156 kcal per 100 g.

How much protein is in Solomillo De Pollo Empanado?

Solomillo De Pollo Empanado contains 75.5 g of protein per 100 g.

Is Solomillo De Pollo Empanado a good source of protein?

Yes — 75.5 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Solomillo De Pollo Empanado low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Solomillo De Pollo Empanado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (75.5 g). Overall that places it in band B.

How much Solomillo De Pollo Empanado is 100 calories?

About 64 g of Solomillo De Pollo Empanado equals 100 kcal.

Is Solomillo De Pollo Empanado high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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