Just Add British Tikka Chicken Fillets

Just Add British Tikka Chicken Fillets by Marks and spencers has 137 kcal per 100 g. One serving (165 g) is about 226 kcal.

Just Add British Tikka Chicken Fillets contains 27 g of protein per 100 g — about 44.6 g per 165 g serving.

Yes — 27 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.

About 73 g of Just Add British Tikka Chicken Fillets equals 100 kcal.

Per 100 g it has 2.6 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.