Sweets · Nutrition facts

Smart-carb Low Gi 37 Low Sugar Bread

by Sunshine

226 kcal per 100 g, with 18.2 g protein, 25.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 72 g
High proteinHigh fiberCalcium rich
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Smart-carb Low Gi 37 Low Sugar BreadNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
18.2 g
Protein
32% of calories
25.7 g
Carbs
45% of calories
5.7 g
Fat
23% of calories
Macro split
Protein 32%Carbs 45%Fat 23%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar2.4g
Saturated fat0.8g4% DV
Sodium318.1mg14% DV
Calcium202.8mg16% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888010101847 · Data last verified:

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Barcode

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8888010101847

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Common questions

How many calories are in Smart-carb Low Gi 37 Low Sugar Bread?

Smart-carb Low Gi 37 Low Sugar Bread by Sunshine has 226 kcal per 100 g. One serving (72 g) is about 163 kcal.

How much protein is in Smart-carb Low Gi 37 Low Sugar Bread?

Smart-carb Low Gi 37 Low Sugar Bread contains 18.2 g of protein per 100 g — about 13.1 g per 72 g serving.

Is Smart-carb Low Gi 37 Low Sugar Bread a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Smart-carb Low Gi 37 Low Sugar Bread a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Smart-carb Low Gi 37 Low Sugar Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (18.2 g). Overall that places it in band A.

How much Smart-carb Low Gi 37 Low Sugar Bread is 100 calories?

About 44 g of Smart-carb Low Gi 37 Low Sugar Bread equals 100 kcal.

Is Smart-carb Low Gi 37 Low Sugar Bread a good source of calcium?

It is a moderate source: 202.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Smart-carb Low Gi 37 Low Sugar Bread a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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