Sweets · Nutrition facts

Mexican Hot Chocolate

by Oats Overnight

280 kcal per 100 g, with 20 g protein, 38 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100.0 g (100.0 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Mexican Hot ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
27% of calories
38 g
Carbs
52% of calories
7 g
Fat
21% of calories
Macro split
Protein 27%Carbs 52%Fat 21%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar9g
Saturated fat2g10% DV
Sodium350mg15% DV
Potassium310mg7% DV
Calcium110mg8% DV
Iron6.8mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751160 · Data last verified:

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Barcode

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0810090751160

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Common questions

How many calories are in Mexican Hot Chocolate?

Mexican Hot Chocolate by Oats Overnight has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Mexican Hot Chocolate?

Mexican Hot Chocolate contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Mexican Hot Chocolate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Mexican Hot Chocolate a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mexican Hot Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band A.

How much Mexican Hot Chocolate is 100 calories?

About 36 g of Mexican Hot Chocolate equals 100 kcal.

Is Mexican Hot Chocolate a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mexican Hot Chocolate a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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