Sweets · Nutrition facts

High Protein Muffin Carrot Cake

257 kcal per 100 g, with 33.8 g protein, 47.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberCalcium rich
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High Protein Muffin Carrot CakeNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
33.8 g
Protein
34% of calories
47.3 g
Carbs
48% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 34%Carbs 48%Fat 18%

Nutrition facts

per 100 g
Fiber21.6g77% DV
Sugar6.8g
Saturated fat1.4g7% DV
Cholesterol6.8mg2% DV
Sodium202.7mg9% DV
Potassium256.8mg5% DV
Calcium148.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854317008187 · Data last verified:

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Common questions

How many calories are in High Protein Muffin Carrot Cake?

High Protein Muffin Carrot Cake by Botylicious has 257 kcal per 100 g.

How much protein is in High Protein Muffin Carrot Cake?

High Protein Muffin Carrot Cake contains 33.8 g of protein per 100 g.

Is High Protein Muffin Carrot Cake a good source of protein?

Yes — 33.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is High Protein Muffin Carrot Cake a good source of fiber?

It provides 21.6 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.

Why does High Protein Muffin Carrot Cake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.6 g), protein (33.8 g). Overall that places it in band A.

How much High Protein Muffin Carrot Cake is 100 calories?

About 39 g of High Protein Muffin Carrot Cake equals 100 kcal.

Is High Protein Muffin Carrot Cake a good source of calcium?

It is a moderate source: 148.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is High Protein Muffin Carrot Cake high in sugar or fat?

Per 100 g it has 6.8 g sugar and 8.1 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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