Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017642498621 · Data last verified:
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Common questions
How many calories are in Cookie Dough Bar?
Cookie Dough Bar by Optavia has 306 kcal per 100 g. One serving (36 g) is about 110 kcal.
How much protein is in Cookie Dough Bar?
Cookie Dough Bar contains 30.6 g of protein per 100 g — about 11 g per 36 g serving.
Is Cookie Dough Bar a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Cookie Dough Bar high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Cookie Dough Bar a good source of fiber?
It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Cookie Dough Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (6.9 g), sodium (444.4 mg); points in favor come from fiber (13.9 g), protein (30.6 g). Overall that places it in band C.
How much Cookie Dough Bar is 100 calories?
About 33 g of Cookie Dough Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Dough Bar a good source of potassium?
It is a good source: 1138.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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