Dairy & Eggs · Nutrition facts

Sliced Swiss

368 kcal per 100 g, with 26.3 g protein, 0 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (19 g)
High proteinLow carbCalorie denseCalcium rich
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Sliced SwissNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
26.3 g
Protein
31% of calories
0 g
Carbs
0% of calories
26.3 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.8g79% DV
Trans fat0g
Cholesterol105mg35% DV
Sodium211mg9% DV
Potassium105mg2% DV
Calcium1053mg81% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742148878 · Data last verified:

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0078742148878

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Common questions

How many calories are in Sliced Swiss?

Sliced Swiss by Great Value has 368 kcal per 100 g. One serving (19 g) is about 70 kcal.

How much protein is in Sliced Swiss?

Sliced Swiss contains 26.3 g of protein per 100 g — about 5 g per 19 g serving.

Is Sliced Swiss a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Sliced Swiss keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Swiss high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Sliced Swiss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (15.8 g); points in favor come from protein (26.3 g). Overall that places it in band D.

How much Sliced Swiss is 100 calories?

About 27 g of Sliced Swiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sliced Swiss high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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