Dairy & Eggs · Nutrition facts

Queso Quesadilla Shredded Queso Quesadilla Cheese

357 kcal per 100 g, with 25 g protein, 3.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinLow carbCalorie denseCalcium rich
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Queso Quesadilla Shredded Queso Quesadilla CheeseNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
3.6 g
Carbs
4% of calories
25 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium482.1mg21% DV
Potassium107.1mg2% DV
Calcium678.6mg52% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742267487 · Data last verified:

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0078742267487

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Common questions

How many calories are in Queso Quesadilla Shredded Queso Quesadilla Cheese?

Queso Quesadilla Shredded Queso Quesadilla Cheese by Great Value has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Queso Quesadilla Shredded Queso Quesadilla Cheese?

Queso Quesadilla Shredded Queso Quesadilla Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Queso Quesadilla Shredded Queso Quesadilla Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Queso Quesadilla Shredded Queso Quesadilla Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Quesadilla Shredded Queso Quesadilla Cheese high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Queso Quesadilla Shredded Queso Quesadilla Cheese high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Queso Quesadilla Shredded Queso Quesadilla Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (16.1 g), sodium (482.1 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queso Quesadilla Shredded Queso Quesadilla Cheese is 100 calories?

About 28 g of Queso Quesadilla Shredded Queso Quesadilla Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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