Sesame Decortique Grille

Sesame Decortique Grille by Markal has 704 kcal per 100 g.

Sesame Decortique Grille contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (704 kcal), saturated fat (9 g); points in favor come from fiber (11.5 g), protein (21 g). Overall that places it in band C.