Bakery · Nutrition facts

Sausage, Egg, Cheese On Bagel

by Market Basket

283 kcal per 100 g, with 11.6 g protein, 15.7 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (198 g)
Good proteinCalcium rich
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Sausage, Egg, Cheese On BagelNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
11.6 g
Protein
16% of calories
15.7 g
Carbs
22% of calories
19.2 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat7.6g38% DV
Trans fat0g
Cholesterol154mg51% DV
Sodium585.9mg25% DV
Potassium111.1mg2% DV
Calcium102.5mg8% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2066377002496 · Data last verified:

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2066377002496

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Common questions

How many calories are in Sausage, Egg, Cheese On Bagel?

Sausage, Egg, Cheese On Bagel by Market Basket has 283 kcal per 100 g. One serving (198 g) is about 560 kcal.

How much protein is in Sausage, Egg, Cheese On Bagel?

Sausage, Egg, Cheese On Bagel contains 11.6 g of protein per 100 g — about 23 g per 198 g serving.

Is Sausage, Egg, Cheese On Bagel a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sausage, Egg, Cheese On Bagel low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Is Sausage, Egg, Cheese On Bagel high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Sausage, Egg, Cheese On Bagel high in sodium?

Yes — 585.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Sausage, Egg, Cheese On Bagel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (585.9 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Sausage, Egg, Cheese On Bagel is 100 calories?

About 35 g of Sausage, Egg, Cheese On Bagel equals 100 kcal.

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