Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000238084 · Data last verified:
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Common questions
How many calories are in Salted Caramel Protein Bar?
Salted Caramel Protein Bar by Nature Valley has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in Salted Caramel Protein Bar?
Salted Caramel Protein Bar contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Salted Caramel Protein Bar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Salted Caramel Protein Bar high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Salted Caramel Protein Bar high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Salted Caramel Protein Bar a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Salted Caramel Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (7.5 g), sodium (400 mg); points in favor come from fiber (12.5 g), protein (25 g). Overall that places it in band C.
How much Salted Caramel Protein Bar is 100 calories?
About 20 g of Salted Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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