Sweets · Nutrition facts

Chocolate Shake

553 kcal per 100 g, with 23.7 g protein, 34.2 g carbs and 34.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chocolate ShakeNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
23.7 g
Protein
18% of calories
34.2 g
Carbs
25% of calories
34.2 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber26.3g94% DV
Sugar2.6g
Saturated fat18.4g92% DV
Sodium657.9mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840659000149 · Data last verified:

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0840659000149

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Common questions

How many calories are in Chocolate Shake?

Chocolate Shake has 553 kcal per 100 g.

How much protein is in Chocolate Shake?

Chocolate Shake contains 23.7 g of protein per 100 g.

Is Chocolate Shake a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Chocolate Shake high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Chocolate Shake high in sodium?

Yes — 657.9 mg of sodium per 100 g, about 29% of the daily value.

Is Chocolate Shake a good source of fiber?

It provides 26.3 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Chocolate Shake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (18.4 g), sodium (657.9 mg); points in favor come from fiber (26.3 g), protein (23.7 g). Overall that places it in band D.

How much Chocolate Shake is 100 calories?

About 18 g of Chocolate Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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