Mr Tom Peanuts In Caramel

Mr Tom Peanuts In Caramel has 547 kcal per 100 g.

Mr Tom Peanuts In Caramel contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (25 g), saturated fat (7.6 g); points in favor come from fiber (5.7 g), protein (21 g). Overall that places it in band C.