Sweets · Nutrition facts

Organic Cocoa Powder

14 kcal per 100 g, with 1 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 2.5g
Low carbLow calorieIron richPotassiumCalcium rich
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Organic Cocoa PowderNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
32% of calories
1 g
Carbs
32% of calories
0.5 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium45mg2% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733739066725 · Data last verified:

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0733739066725

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Common questions

How many calories are in Organic Cocoa Powder?

Organic Cocoa Powder by NOW, NOW® Real Food has 14 kcal per 100 g. One serving (2 g) is about 0 kcal.

How much protein is in Organic Cocoa Powder?

Organic Cocoa Powder contains 1 g of protein per 100 g — about 0 g per 2 g serving.

Why does Organic Cocoa Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Organic Cocoa Powder high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Organic Cocoa Powder a good source of potassium?

It is a good source: 3900 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

Is Organic Cocoa Powder a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Organic Cocoa Powder a good source of iron?

It is a good source: 48.5 mg per 100 g, about 269% of the daily value. A 200 g portion covers roughly 538%.

Is Organic Cocoa Powder high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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