Sweets · Nutrition facts

Cocoa Dusted Peanuts

by Manilife

545 kcal per 100 g, with 20 g protein, 36 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cocoa Dusted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
15% of calories
36 g
Carbs
27% of calories
34 g
Fat
58% of calories
Macro split
Protein 15%Carbs 27%Fat 58%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar29g
Saturated fat6g30% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060560280927 · Data last verified:

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5060560280927

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Common questions

How many calories are in Cocoa Dusted Peanuts?

Cocoa Dusted Peanuts by Manilife has 545 kcal per 100 g.

How much protein is in Cocoa Dusted Peanuts?

Cocoa Dusted Peanuts contains 20 g of protein per 100 g.

Is Cocoa Dusted Peanuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Cocoa Dusted Peanuts high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Cocoa Dusted Peanuts high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cocoa Dusted Peanuts a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cocoa Dusted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (29 g), saturated fat (6 g); points in favor come from fiber (7.9 g), protein (20 g). Overall that places it in band C.

How much Cocoa Dusted Peanuts is 100 calories?

About 18 g of Cocoa Dusted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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