Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500810029299 · Data last verified:
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Common questions
How many calories are in Rocko Galleta Sandwich?
Rocko Galleta Sandwich by Marinela has 416 kcal per 100 g.
How much protein is in Rocko Galleta Sandwich?
Rocko Galleta Sandwich contains 4.3 g of protein per 100 g.
Is Rocko Galleta Sandwich high in sugar?
Yes — 46.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Rocko Galleta Sandwich high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Rocko Galleta Sandwich have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (46.3 g), saturated fat (9.1 g). Overall that places it in band E.
How much Rocko Galleta Sandwich is 100 calories?
About 24 g of Rocko Galleta Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocko Galleta Sandwich high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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