Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627524006709 · Data last verified:
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Common questions
How many calories are in Rice Seasoning?
Rice Seasoning by Nori Joni Furikake has 450 kcal per 100 g. One serving (10 g) is about 45 kcal.
How much protein is in Rice Seasoning?
Rice Seasoning contains 20 g of protein per 100 g — about 2 g per 10 g serving.
Is Rice Seasoning a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Why does Rice Seasoning have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Rice Seasoning is 100 calories?
About 22 g of Rice Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Seasoning high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Rice Seasoning high in cholesterol?
It contains 1400 mg of cholesterol per 100 g — 467% of the daily value, which is on the high side.
Is Rice Seasoning high in sugar or fat?
Per 100 g it has 10 g sugar and 30 g fat (1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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