Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714266000224 · Data last verified:
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Common questions
How many calories are in Granola Eiwitrijk?
Granola Eiwitrijk by Meesters van de Halm has 435 kcal per 100 g.
How much protein is in Granola Eiwitrijk?
Granola Eiwitrijk contains 22.2 g of protein per 100 g.
Is Granola Eiwitrijk a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Granola Eiwitrijk high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Granola Eiwitrijk low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola Eiwitrijk a good source of fiber?
It provides 20.9 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Granola Eiwitrijk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (6.4 g); points in favor come from fiber (20.9 g), protein (22.2 g). Overall that places it in band B.
How much Granola Eiwitrijk is 100 calories?
About 23 g of Granola Eiwitrijk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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