Pasta De Amendoim Com Whey

Pasta De Amendoim Com Whey by Santo Antônio has 567 kcal per 100 g. One serving (15 g) is about 85 kcal.

Pasta De Amendoim Com Whey contains 33.3 g of protein per 100 g — about 5 g per 15 g serving.

Yes — 33.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 107 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (7 g); points in favor come from fiber (7.3 g), protein (33.3 g). Overall that places it in band C.

About 18 g of Pasta De Amendoim Com Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.