Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144527937 · Data last verified:
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Common questions
How many calories are in Grains De Citrouilles En Écales?
Grains De Citrouilles En Écales has 620 kcal per 100 g.
How much protein is in Grains De Citrouilles En Écales?
Grains De Citrouilles En Écales contains 28 g of protein per 100 g.
Is Grains De Citrouilles En Écales a good source of protein?
Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Grains De Citrouilles En Écales high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Grains De Citrouilles En Écales high in sodium?
Yes — 1580 mg of sodium per 100 g, about 69% of the daily value.
Is Grains De Citrouilles En Écales a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Grains De Citrouilles En Écales have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (10 g), sodium (1580 mg); points in favor come from fiber (8 g), protein (28 g). Overall that places it in band D.
How much Grains De Citrouilles En Écales is 100 calories?
About 16 g of Grains De Citrouilles En Écales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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