Graine A Soupoudrer / Chanvre

Graine A Soupoudrer / Chanvre by Esprit Bio has 584 kcal per 100 g.

Graine A Soupoudrer / Chanvre contains 31.3 g of protein per 100 g.

Yes — 31.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), saturated fat (4.8 g); points in favor come from fiber (5 g), protein (31.3 g). Overall that places it in band B.

About 17 g of Graine A Soupoudrer / Chanvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.