Grains · Nutrition facts

Pasta Orzeszkowa

580 kcal per 100 g, with 22.8 g protein, 17.7 g carbs and 49.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Pasta OrzeszkowaNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
22.8 g
Protein
15% of calories
17.7 g
Carbs
12% of calories
49.2 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.3g
Saturated fat14.6g73% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium648.4mg14% DV
Calcium50.6mg4% DV
Iron1.7mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902270354065 · Data last verified:

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5902270354065

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Common questions

How many calories are in Pasta Orzeszkowa?

Pasta Orzeszkowa by Krukam has 580 kcal per 100 g.

How much protein is in Pasta Orzeszkowa?

Pasta Orzeszkowa contains 22.8 g of protein per 100 g.

Is Pasta Orzeszkowa a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pasta Orzeszkowa high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Pasta Orzeszkowa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Orzeszkowa a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pasta Orzeszkowa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (14.6 g); points in favor come from fiber (8.5 g), protein (22.8 g). Overall that places it in band C.

How much Pasta Orzeszkowa is 100 calories?

About 17 g of Pasta Orzeszkowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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