Grains · Nutrition facts

Mexico Nuts

by Party

585 kcal per 100 g, with 22 g protein, 19 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mexico NutsNutri-Score CCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
15% of calories
19 g
Carbs
13% of calories
45 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar4.9g
Saturated fat7.1g36% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312297186 · Data last verified:

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Barcode

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7613312297186

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Common questions

How many calories are in Mexico Nuts?

Mexico Nuts by Party has 585 kcal per 100 g.

How much protein is in Mexico Nuts?

Mexico Nuts contains 22 g of protein per 100 g.

Is Mexico Nuts a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mexico Nuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mexico Nuts a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mexico Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (7.1 g), sodium (440 mg); points in favor come from fiber (7.8 g), protein (22 g). Overall that places it in band C.

How much Mexico Nuts is 100 calories?

About 17 g of Mexico Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mexico Nuts high in calories?

Yes — 585 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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