Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801073115088 · Data last verified:
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Common questions
How many calories are in Quattro Cheese Ramen?
Quattro Cheese Ramen by Samyang has 407 kcal per 100 g. One serving (145 g) is about 590 kcal.
How much protein is in Quattro Cheese Ramen?
Quattro Cheese Ramen contains 11 g of protein per 100 g — about 16 g per 145 g serving.
Is Quattro Cheese Ramen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Quattro Cheese Ramen high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Quattro Cheese Ramen high in sodium?
Yes — 1324.1 mg of sodium per 100 g, about 58% of the daily value.
Why does Quattro Cheese Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (6.2 g), sodium (1324.1 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Quattro Cheese Ramen is 100 calories?
About 25 g of Quattro Cheese Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quattro Cheese Ramen high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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