Samyang Cheese Buldak Spicy Ramen

Samyang Cheese Buldak Spicy Ramen has 384 kcal per 100 g. One serving (140 g) is about 538 kcal.

Samyang Cheese Buldak Spicy Ramen contains 9.3 g of protein per 100 g — about 13 g per 140 g serving.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1028.6 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (6.4 g), sodium (1028.6 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 26 g of Samyang Cheese Buldak Spicy Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 5 g sugar and 12.8 g fat (6.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.