Cream Carbonara Bowl Buldak

Cream Carbonara Bowl Buldak by Samyang has 417 kcal per 100 g. One serving (120 g) is about 500 kcal.

Cream Carbonara Bowl Buldak contains 8.3 g of protein per 100 g — about 10 g per 120 g serving.

Yes — 1058.3 mg of sodium per 100 g, about 46% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (1058.3 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.

About 24 g of Cream Carbonara Bowl Buldak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 6.7 g sugar and 14.2 g fat. Fat provides 31% of its calories, so portion size matters most here.