Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031903502 · Data last verified:
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Common questions
How many calories are in Purée Nature?
Purée Nature by monoprix has 459 kcal per 100 g. One serving (31 g) is about 143 kcal.
How much protein is in Purée Nature?
Purée Nature contains 16 g of protein per 100 g — about 5 g per 31 g serving.
Is Purée Nature a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Purée Nature high in carbs?
Yes — carbohydrates provide 77% of its calories (86.4 g per 100 g, of which 12.8 g is sugar). It also delivers 4.5 g of fiber.
Is Purée Nature a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Purée Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (12.8 g), saturated fat (3.2 g); points in favor come from fiber (4.5 g), protein (16 g). Overall that places it in band C.
How much Purée Nature is 100 calories?
About 22 g of Purée Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Purée Nature high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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