Other · Nutrition facts

Mélange Bretzel

466 kcal per 100 g, with 8.6 g protein, 62.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange BretzelNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
10% of calories
62.6 g
Carbs
76% of calories
5.2 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.2g
Saturated fat2.6g13% DV
Sodium1124mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700650909513 · Data last verified:

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Barcode

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3700650909513

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Common questions

How many calories are in Mélange Bretzel?

Mélange Bretzel has 466 kcal per 100 g.

How much protein is in Mélange Bretzel?

Mélange Bretzel contains 8.6 g of protein per 100 g.

Is Mélange Bretzel high in carbs?

Yes — carbohydrates provide 76% of its calories (62.6 g per 100 g, of which 6.2 g is sugar). It also delivers 3.3 g of fiber.

Is Mélange Bretzel high in sodium?

Yes — 1124 mg of sodium per 100 g, about 49% of the daily value.

Is Mélange Bretzel a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mélange Bretzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (1124 mg); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band C.

How much Mélange Bretzel is 100 calories?

About 21 g of Mélange Bretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Bretzel high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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