Other · Nutrition facts

Produit

456 kcal per 100 g, with 5 g protein, 56 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ProduitNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
7% of calories
56 g
Carbs
78% of calories
5 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber90g321% DV
Sugar45g
Saturated fat4g20% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3781420002702 · Data last verified:

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3781420002702

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Common questions

How many calories are in Produit?

Produit by Carrefour BIO has 456 kcal per 100 g.

How much protein is in Produit?

Produit contains 5 g of protein per 100 g.

Is Produit high in carbs?

Yes — carbohydrates provide 78% of its calories (56 g per 100 g, of which 45 g is sugar). It also delivers 90 g of fiber.

Is Produit high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Produit high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Produit a good source of fiber?

It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.

Why does Produit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (45 g), saturated fat (4 g), sodium (4800 mg); points in favor come from fiber (90 g). Overall that places it in band E.

How much Produit is 100 calories?

About 22 g of Produit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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