Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00697071 · Data last verified:
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Common questions
How many calories are in Plain Greek Whole Milk Yogurt?
Plain Greek Whole Milk Yogurt by Trader Joe's has 118 kcal per 100 g. One serving (170 g) is about 201 kcal.
How much protein is in Plain Greek Whole Milk Yogurt?
Plain Greek Whole Milk Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.
Is Plain Greek Whole Milk Yogurt high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Plain Greek Whole Milk Yogurt low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plain Greek Whole Milk Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.
How much Plain Greek Whole Milk Yogurt is 100 calories?
About 85 g of Plain Greek Whole Milk Yogurt equals 100 kcal.
Is Plain Greek Whole Milk Yogurt a good source of calcium?
It is a moderate source: 129.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Plain Greek Whole Milk Yogurt high in sugar or fat?
Per 100 g it has 3.5 g sugar and 9.4 g fat (5.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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