Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic

Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic by Tesco has 92 kcal per 100 g. One serving (120 g) is about 110 kcal.

Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic contains 1.9 g of protein per 100 g — about 2.3 g per 120 g serving.

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 109 g of Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 83.2 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

Per 100 g it has 3.4 g sugar and 7 g fat (2.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.