Dairy & Eggs · Nutrition facts

Creamy Whole Milk Yogurt Plain

112 kcal per 100 g, with 3.1 g protein, 4.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (160 g)
Low carbCalcium rich
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Creamy Whole Milk Yogurt PlainNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
4.4 g
Carbs
16% of calories
8.8 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat5.6g28% DV
Cholesterol33.8mg11% DV
Sodium50mg2% DV
Calcium125mg10% DV
Vitamin C1.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842605111428 · Data last verified:

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0842605111428

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Common questions

How many calories are in Creamy Whole Milk Yogurt Plain?

Creamy Whole Milk Yogurt Plain by La Fermiere has 112 kcal per 100 g. One serving (160 g) is about 179 kcal.

How much protein is in Creamy Whole Milk Yogurt Plain?

Creamy Whole Milk Yogurt Plain contains 3.1 g of protein per 100 g — about 5 g per 160 g serving.

Is Creamy Whole Milk Yogurt Plain keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creamy Whole Milk Yogurt Plain high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Creamy Whole Milk Yogurt Plain low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Creamy Whole Milk Yogurt Plain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

How much Creamy Whole Milk Yogurt Plain is 100 calories?

About 89 g of Creamy Whole Milk Yogurt Plain equals 100 kcal.

Is Creamy Whole Milk Yogurt Plain a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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