Plain Almondmilk Unsweetened Non-dairy Yogurt, Plain Almondmilk

Plain Almondmilk Unsweetened Non-dairy Yogurt, Plain Almondmilk by 365 Everyday Value,Whole Foods,Whole Foods Market has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

Plain Almondmilk Unsweetened Non-dairy Yogurt, Plain Almondmilk contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 108 g of Plain Almondmilk Unsweetened Non-dairy Yogurt, Plain Almondmilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 7.3 g fat (0.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.