Frozen · Nutrition facts

Parmentier De Chou-fleur Au Cabillaud Et À La Truite

73 kcal per 100 g, with 5 g protein, 6.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier De Chou-fleur Au Cabillaud Et À La TruiteNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
29% of calories
6.2 g
Carbs
36% of calories
2.6 g
Fat
35% of calories
Macro split
Protein 29%Carbs 36%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat1.2g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569021740 · Data last verified:

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3700569021740

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Common questions

How many calories are in Parmentier De Chou-fleur Au Cabillaud Et À La Truite?

Parmentier De Chou-fleur Au Cabillaud Et À La Truite by Dietbon has 73 kcal per 100 g. One serving (300 g) is about 219 kcal.

How much protein is in Parmentier De Chou-fleur Au Cabillaud Et À La Truite?

Parmentier De Chou-fleur Au Cabillaud Et À La Truite contains 5 g of protein per 100 g — about 15 g per 300 g serving.

Is Parmentier De Chou-fleur Au Cabillaud Et À La Truite low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Chou-fleur Au Cabillaud Et À La Truite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Parmentier De Chou-fleur Au Cabillaud Et À La Truite is 100 calories?

About 137 g of Parmentier De Chou-fleur Au Cabillaud Et À La Truite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier De Chou-fleur Au Cabillaud Et À La Truite high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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