Pain Sans Gluten

Pain Sans Gluten by Schar has 273 kcal per 100 g. One serving (44 g) is about 120 kcal.

Pain Sans Gluten contains 4.5 g of protein per 100 g — about 2 g per 44 g serving.

Yes — carbohydrates provide 81% of its calories (52.3 g per 100 g, of which 4.5 g is sugar). It also delivers 6.8 g of fiber.

Yes — just 116.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.

About 37 g of Pain Sans Gluten equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.