Other · Nutrition facts

Pain Au Maïs (tranche)

314 kcal per 100 g, with 12 g protein, 52 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Pain Au Maïs (tranche)Nutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
52 g
Carbs
68% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.2g1% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204618008537 · Data last verified:

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0204618008537

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Common questions

How many calories are in Pain Au Maïs (tranche)?

Pain Au Maïs (tranche) has 314 kcal per 100 g.

How much protein is in Pain Au Maïs (tranche)?

Pain Au Maïs (tranche) contains 12 g of protein per 100 g.

Is Pain Au Maïs (tranche) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Au Maïs (tranche) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Maïs (tranche) high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Pain Au Maïs (tranche) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pain Au Maïs (tranche) is 100 calories?

About 32 g of Pain Au Maïs (tranche) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Maïs (tranche) high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.7 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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