Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206120010503 · Data last verified:
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Common questions
How many calories are in Pain Au Mais?
Pain Au Mais has 279 kcal per 100 g.
How much protein is in Pain Au Mais?
Pain Au Mais contains 11 g of protein per 100 g.
Is Pain Au Mais a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Au Mais high in carbs?
Yes — carbohydrates provide 72% of its calories (49 g per 100 g, of which 1.1 g is sugar).
Is Pain Au Mais low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pain Au Mais high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pain Au Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pain Au Mais is 100 calories?
About 36 g of Pain Au Mais equals 100 kcal.
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