Other · Nutrition facts

Beau Etbon

296 kcal per 100 g, with 13 g protein, 42 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Beau EtbonNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
21% of calories
42 g
Carbs
68% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 21%Carbs 68%Fat 11%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205746009878 · Data last verified:

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Barcode

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0205746009878

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Common questions

How many calories are in Beau Etbon?

Beau Etbon has 296 kcal per 100 g.

How much protein is in Beau Etbon?

Beau Etbon contains 13 g of protein per 100 g.

Is Beau Etbon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Beau Etbon low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Beau Etbon a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Beau Etbon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.

How much Beau Etbon is 100 calories?

About 34 g of Beau Etbon equals 100 kcal.

Is Beau Etbon high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.2 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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