Fruits · Nutrition facts

Original Tíbet Goji Berries Organic

310 kcal per 100 g, with 12.1 g protein, 57.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Original Tíbet Goji Berries OrganicNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
12.1 g
Protein
17% of calories
57.8 g
Carbs
81% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 17%Carbs 81%Fat 2%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Potassium1100mg23% DV
Calcium110mg8% DV
Iron8.4mg47% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640105473090 · Data last verified:

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7640105473090

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Common questions

How many calories are in Original Tíbet Goji Berries Organic?

Original Tíbet Goji Berries Organic by Bio Gobi Berries has 310 kcal per 100 g.

How much protein is in Original Tíbet Goji Berries Organic?

Original Tíbet Goji Berries Organic contains 12.1 g of protein per 100 g.

Is Original Tíbet Goji Berries Organic a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Original Tíbet Goji Berries Organic high in carbs?

Yes — carbohydrates provide 81% of its calories (57.8 g per 100 g). It also delivers 7.8 g of fiber.

Is Original Tíbet Goji Berries Organic a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Original Tíbet Goji Berries Organic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (12.1 g). Overall that places it in band A.

How much Original Tíbet Goji Berries Organic is 100 calories?

About 32 g of Original Tíbet Goji Berries Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Tíbet Goji Berries Organic a good source of potassium?

It is a good source: 1100 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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