Other · Nutrition facts

Original Mini Breadsticks

by Ocado

413 kcal per 100 g, with 11 g protein, 73 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Original Mini BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
72% of calories
7.9 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium298.2mg6% DV
Calcium27.8mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540021966 · Data last verified:

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5055540021966

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Common questions

How many calories are in Original Mini Breadsticks?

Original Mini Breadsticks by Ocado has 413 kcal per 100 g.

How much protein is in Original Mini Breadsticks?

Original Mini Breadsticks contains 11 g of protein per 100 g.

Is Original Mini Breadsticks a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Original Mini Breadsticks high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 2.9 g is sugar). It also delivers 6.6 g of fiber.

Is Original Mini Breadsticks high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Original Mini Breadsticks a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Original Mini Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (720 mg); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band C.

How much Original Mini Breadsticks is 100 calories?

About 24 g of Original Mini Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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