Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172503575 · Data last verified:
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Common questions
How many calories are in Plain Breadsticks?
Plain Breadsticks by ASDA has 416 kcal per 100 g. One serving (10 g) is about 43 kcal.
How much protein is in Plain Breadsticks?
Plain Breadsticks contains 13 g of protein per 100 g — about 1.4 g per 10 g serving.
Is Plain Breadsticks a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Plain Breadsticks low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Plain Breadsticks high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Plain Breadsticks a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Plain Breadsticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (520 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band C.
How much Plain Breadsticks is 100 calories?
About 24 g of Plain Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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