Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172734214 · Data last verified:
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Common questions
How many calories are in Asda Rainbow Hoops?
Asda Rainbow Hoops by Asda has 387 kcal per 100 g.
How much protein is in Asda Rainbow Hoops?
Asda Rainbow Hoops contains 7 g of protein per 100 g.
Is Asda Rainbow Hoops high in carbs?
Yes — carbohydrates provide 74% of its calories (83.3 g per 100 g, of which 66.7 g is sugar). It also delivers 7.7 g of fiber.
Is Asda Rainbow Hoops high in sugar?
Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Asda Rainbow Hoops a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Asda Rainbow Hoops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (66.7 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Asda Rainbow Hoops is 100 calories?
About 26 g of Asda Rainbow Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Asda Rainbow Hoops high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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