Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329500894 · Data last verified:
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Common questions
How many calories are in Harina De Avena Sabor White Choco Lemon?
Harina De Avena Sabor White Choco Lemon has 388 kcal per 100 g.
How much protein is in Harina De Avena Sabor White Choco Lemon?
Harina De Avena Sabor White Choco Lemon contains 12 g of protein per 100 g.
Is Harina De Avena Sabor White Choco Lemon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Harina De Avena Sabor White Choco Lemon high in carbs?
Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 1 g is sugar).
Is Harina De Avena Sabor White Choco Lemon low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Harina De Avena Sabor White Choco Lemon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Harina De Avena Sabor White Choco Lemon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from protein (12 g). Overall that places it in band B.
How much Harina De Avena Sabor White Choco Lemon is 100 calories?
About 26 g of Harina De Avena Sabor White Choco Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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