Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489489674 · Data last verified:
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Common questions
How many calories are in Monkey Nuts Roasted?
Monkey Nuts Roasted by Cofresh has 607 kcal per 100 g.
How much protein is in Monkey Nuts Roasted?
Monkey Nuts Roasted contains 26 g of protein per 100 g.
Is Monkey Nuts Roasted a good source of protein?
Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Monkey Nuts Roasted high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Monkey Nuts Roasted low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Monkey Nuts Roasted a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Monkey Nuts Roasted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.4 g); points in favor come from fiber (11 g), protein (26 g). Overall that places it in band C.
How much Monkey Nuts Roasted is 100 calories?
About 16 g of Monkey Nuts Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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